Sisterhood & Sustainability with Bodega Wellness X Love My Mat

Sisterhood & Sustainability with Bodega Wellness X Love My Mat
Bodega Wellness & Love My Mat for sisterhood & sustainability
As a local company with an interest in well being and natural products, we have long admired the work of Bodega Wellness. Like us, Bodega Wellness believes that wellness is about making conscious decisions daily that empower you to live a healthy, happy, and fulfilling life. They are community driven, aiming to create an honest and open self-care approach to mental and personal health.

That's why we've chosen Bodega Wellness as our feature business for Sisterhood & Sustainability for August 2020. We love their values and their products. 

Bodega Wellness is a Canadian company launched by Rachel Green nearly 10 years ago and now run by Rachel and Elena Dyagileva. They aim to lead the industry in premium, luxury hemp-based and all-natural products with a personalized approach to meet the needs of each individual who steps into their boutique.

Specializing in health and beauty, their product line is vast, including CBD Oils for yourself and your pets, pain salves, bath bombs and oils, beauty products and home cleaning products. 

Bodega CBD and wellness products
CBD oil, or Cannabidiol, is naturally occurring in the resinous flower of the hemp plant. It has been proven to modulate and repair many physiological systems in the human brain and body. CBD is safe and non-addictive, can be consumed in a variety of ways, and has none of the effects of the “high” that occurs with THC. 

Benefits of CBD Oil for wellness

Here at Love My Mat, we talk a lot about how yoga and meditation can help ease stress and anxiety - the countless benefits of CBD can also contribute to overall well being. 

Cannabidiol can help with stress management and support mental health. It can control cortisol, a stress hormone, and several scientific studies have shown CBD to help anxiety-related disorders and increase sleep quality. Consistent use of cannabidiol helps anxiety-causing triggers that can lead to depression. It also helps with addiction as it mediates reward, goal-directed behaviour and habit formation that can be associated with addiction. 

Other benefits include; natural pain relief, prevention and management of neurodegenerative disorders, dermatitis relief by suppressing inflammatory response, acne management through inhibiting oil production and increase in cell formation, and relief from PMS and menopause symptoms.

How CBD benefits wellness

After nearly a decade in the market, Bodega Wellness now has three locations - one in Hamilton, one in Burlington, and one in Toronto. Their newest location, Bodega Plants, carries gorgeous, large and small indoor potted plants. 

We are so excited to be launching Bodega’s LAMM CBD Oil Tincture as a shoppable item on our website. Our aim is to support your wellness and lifestyle with natural products. This CBD oil can support your meditation and mindfulness practice as well as your overall wellness in a way that compliments your mindful lifestyle. 


*The information and products mentioned have not been evaluated by Health Canada and are not intended to diagnose, treat or cure any disease.

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  • My name is Lana, I truely liked your blog post.I’m 28 years old.
    I wanna share my quick story. I was like 78 Kg 1 year back.
    The problem was, I was so ashamed about my body because I
    was not fit. this thinking was revolving around my head all
    the time. I signed up for a local gym but I didn’t find any
    value from it because trainers never care about the level
    of everybody in the room, sometimes I feel defeated,
    and thought, I can’t do this anymore. But fortunately,
    I found a 12-week yoga class, that transformed me completely,
    I burned my fat and manage to reduce my weight to 59.
    It not only transformed me physically but gave
    confidence and strength. My Husband started amazed
    in this transformation, and he said: I love it.
    It was an inspirational journey for the first time
    I went through. I also encourage you to do this.
    you know what, We take care very less of our body
    because we don’t feel responsible for ourselves,
    it’s like a mother who cares more about children
    and less about herself. If you liked my story,
    You can check the program here 

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  • Just noticed on your graphic…Speep? Disorders. Do you mean Sleep? I’m going to be ordering some oil. Thanks

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