Hannah Prana Bolster
Our petite Prana bolsters are perfect for your yoga, pranayama, or meditation practice. Place it under your back in supported fish to deepen your breath or under your hips for a little lift. You'll love the versatility and compact design that can be used for any pose, anywhere.
- 26" long x 7" wide x 3" tall (66 cm x 18 cm x 8 cm)
- ~3.6 lbs (1.63 kg)
- Filled with 100% natural cotton (NO polyurethane foam)
- Unbleached cotton inner liner
- Unique covers made with repurposed and forgotten fabrics
- Removable, machine washable cover
- Handles on both sides of bolster for easy use
- Hand stuffed with only biodegradable cotton for gentle support
- Entirely handmade by women in Ontario, Canada
Place bolster under front of pelvis to keep it neutral
Reclined Chair Pose
Place one bolster under each forearm to support shoulders and arms
Place under your knees to relieve low back tension
LOVE 'EM!! I find that I can get into my 'zen' space quicker when I'm not fidgeting to get my knees, back and hands 'just so'. Breathing is deeper; relaxation is quicker and body feels great! Thank you for these products.