Yoga Classes & Workshops

Love My Mat is now offering pre-recorded Yoga Classes. We're growing our library slowly, so be sure to check back every few weeks to see what class we've added.

Join us in our sunny studio shop to practice with your community.
We are pleased to be offering you a few different yoga & meditation classes weekly starting in 2023. See below for info on all our class offerings and any special workshops coming up.

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Free Online Yoga Classes

Below is a collection of videos we created just for you! If you're new to yoga or using yoga props, you'll find these videos helpful. Looking for something specific? Let us know what YOU want to know so we can put out the content you want. You can also check out our YouTube Channel for more yoga videos and how to's.

18 MINS YOGA FLOW

WITH A LONG & LEAN BOLSTER

Play

Grab your Long & Lean Bolster and join Shelley for 2 quick sequences to improve your balance.

Play

Restorative Yoga Flow with Trish Lanns

Play
Play

Quick Hip Opener Flow

Play