Sparrow Knee Pillows


Sustainability as standard. We work with upcycled and forgotten fabrics to create collections in small batches. Learn More

Our unique Knee Pillows are the ideal prop if you experience pain or discomfort in your knees. Filled with the perfect amount of flax seeds, these cushions cradle the knees and keep the patella off the ground. So light and portable, use them as knee pads, grounding weight, or under your hands or head to keep a neutral spine while supine. 
  • 6" x 6" (15 cm x 15 cm)
  • ~1 lb each (0.45 kg)
  • Set of Two
  • Filled with biodegradable flax seeds

  • Made with unique repurposed & forgotten fabrics
  • Durable, strong fabrics to last a long time
  • Lightweight and portable
  • Hand filled with local flax seeds
  • Entirely handmade by women in Ontario, Canada

    • Cat/Cow
      Place one under each knee to keep pelvis neutral
    • Savasana
      Place one or two pillows under head to keep neck neutral
    • Mountain Climbers
      In plank pose, place a pillow under each foot, then alternate pulling knees to chest while foot & pillow slides on the floor

    Customer Reviews

    Based on 1 review
    Gillian McGillivray
    Love the knee pillows

    So pretty and easy to toss under knees and leave there for whole practice - they do not get in the way of standing poses and sun salutations etc. The way the bolsters -pillow that I was using for knees did before - makes it easier to flow!