Our unique Knee Pillows are the ideal prop if you experience pain or discomfort in your knees. Filled with the perfect amount of flax seeds, these cushions cradle the knees and keep the patella off the ground. So light and portable, use them as knee pads, grounding weight, or under your hands or head to keep a neutral spine while supine.
6" x 6" (15 cm x 15 cm)
~1 lb each (0.45 kg)
Set of Two
Filled with biodegradable flax seeds
Made with unique repurposed & forgotten fabrics
Durable, strong fabrics to last a long time
Lightweight and portable
Hand filled with local flax seeds
Entirely handmade by women in Ontario, Canada
Cat/Cow Place one under each knee to keep pelvis neutral
Savasana Place one or two pillows under head to keep neck neutral
Mountain Climbers In plank pose, place a pillow under each foot, then alternate pulling knees to chest while foot & pillow slides on the floor
So pretty and easy to toss under knees and leave there for whole practice - they do not get in the way of standing poses and sun salutations etc. The way the bolsters -pillow that I was using for knees did before - makes it easier to flow!
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