Candle Lit Restorative Yoga

$30

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Description

Do you need to relax and let go? Jenny wants to help you do just that with this ultra relaxing Candle Lit Restorative Yoga Class.

This class is the ultimate rest. Jenny will guide you through postures to activate your parasympathetic nervous system so your body can enter a state of rest and digest.  This class will be done entirely on the floor with the support of all the props. Poses will be held for a longer duration and you can expect an extra long savasana. Just pure bliss! 

Location: 809 King St. East, Hamilton, ON L8M 1A8
Date: Friday, February 10
Time: 6:30pm - 7:45pm

Space is limited to 6 participants for this an intimate class.
Bolsters and other props will be provided by Love My Mat.
Participants are invited to wear comfortable clothes and bring their yoga mat, water and a blanket if they like. 
*Please note - This class is offered on a first-come, first-served basis and we will not be offering any make-up dates. You can cancel 24 hours before class starts for a full refund.
*Discounts are not valid on in-person classes.

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