Black Velvet Long & Lean Bolster
An updated version of the traditional yoga bolster made for modern bodies. Made 4" longer to support the entire spine and slightly narrower to support chest openers and backbends. This Long & Lean Bolster helps combat the symptoms of how our society lives with our spines in constant flexion. Perfect for Supported Fish Pose and any other yoga pose you love!
Get all the details on our Long & Lean Bolsters here.
WHO THIS IS FOR
This bolster is for you if you:
- Feel tight through your chest, shoulders, or hips
- Want deeper support in yin or restorative yoga
- Prefer a firmer, more supportive bolster (not squishy foam)
- Care about sustainability and how your products are made
SPECS
- 28" long x 8.5" wide x 4.5" tall (71 cm x 21 cm x 11 cm)
- ~6 lbs (2.7 kg)
- Filled with 100% natural cotton (NO polyurethane foam)
- Unbleached cotton inner liner
*Because we use all natural materials, there may be slight variations in weight and density, but the specs you see here are our baseline.
FEATURES
- Firm, supportive fill that won’t flatten over time
- Made with rescued, one-of-a-kind fabrics
- Fully removable + washable cover
- Handmade in Ontario by women
- Designed to support your full spine (not just your lower back)
HOW TO USE
Use it for:
- Supported Bridge (relieves lower back tension)
- Supported Child’s Pose (deep relaxation)
- Supported Fish (opens chest + improves posture)
Check out this video for more way to use.
FAQ
Is this bolster firm or soft?
Firm. It’s filled with natural cotton (not foam) so it gives real support.
Is it good for beginners?
Yes. Especially if you feel tight or unsure how to support your body in poses.
How is this different from typical studio bolsters?
Ours are longer, more supportive, and made without synthetic foam.
