Everything About Yoga & Meditation

Shelley Gordon

5 Daily Yoga Poses for Everyday Problems

5 Daily Yoga Poses for Everyday Problems

There are daily hassles that happen, causing you to become stressed out or exhausted. Let yoga take away the emotional burdens of everyday problems.

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Shelley Gordon

Why You Need A More Plant-Based Home

Why You Need A More Plant-Based Home

The power of plants in your home and workspace is undeniable. We've listed some scientific reasons to surround yourself with plants and included our Top 4 super hard to kill houseplants. You're welcome xo

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Yoga with My Mom

Yoga with My Mom

All the reasons to do yoga with your mom... or a friend. Yoga will make you both happier, healthier & establish an even greater connection. Steph says, "Everything felt foreign to me, except the person standing directly beside me."

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Shelley Gordon

Sourdough & Fermentation

Sourdough & Fermentation

Bread is my obsession of the moment and I’m in love with the process. I’m certainly no expert but I’m loving learning more about this magical process and taking the time to produce one delicious loaf at a time. 

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