family meditation

Meditating With The Family: Tools for a calm and connected home

Discover how family meditation can foster connection, focus, and emotional well-being. With props like cushions, bolsters, and blankets, make mindfulness fun and accessible for everyone.

yoga straps

Yoga Straps: Your Friendly Companion for Any Pose

Yoga straps are a supportive tool for everyone, helping extend reach, improve balance, and add comfort to your practice. Discover how to use them to enhance flexibility, stability, and mindfulness in simple, accessible ways.

October 24, 2024 — Lor Lacambra
mindfulness

Creating Mindful Space At Home

Transform your home into a sanctuary for well-being with a mindful meditation space. In this post, we’ll guide you in creating a cozy area using our thoughtfully designed products. Discover how to integrate mindful living practices and everyday moments into your meditation routine, turning your home into a haven for stillness and connection.
yoga props for pain relief

Yoga Props for Back Pain Relief

Explore how back pain impacts our daily lives and how yoga can provide relief. Discover how different props can improve alignment, deepen stretches, and promote relaxation. Whether you're experienced or new to yoga, learn how these props can support your journey to back pain relief and well-being.
Yoga at Home Beginners Guide

A Home Yoga Practice

A simple & practical guide to practicing yoga at home for beginner yogis.
September 22, 2024 — Shelley Gordon
Meditation for Anxiety

Can Meditation Help Anxiety?

Discover how meditation can help manage anxiety, supported by scientific research. Get practical tips for creating a calming space and explore alternative mindfulness practices to find what suits you best.
Where to buy meditation pillows

Where to Buy a Meditation Pillow

We make some of the best meditation pillows available to buy. We're confident you'll love our cushions, our product guarantee and refund policy but we're still sharing some of the other best places to buy the best meditation cushion for you!
September 09, 2024 — Shelley Gordon
How to make a meditation cushion with upcycled textiles

How to Make Meditation Cushions

Learn how to make your own affordable and sustainable meditation cushion or zafu at home with easy to follow, step-by-step instructions.
July 09, 2024 — Shelley Gordon
Yoga for Beginners using Props

What's the Best Yoga for Beginners?

What is the best way to start a yoga practice? Explore all the styles of yoga to find out which one is best suited to you.
April 14, 2024 — Shelley Gordon
Meditation: Where to Start? - Love My Mat

Meditation: Where to Start?

Meditation is not about zoning out; it's about zoning in. The magic of a good meditation cushion makes the seemingly endless minutes of stillness surprisingly bearable.
March 11, 2024 — Shelley Gordon
How many bolsters do I need?

How Many Yoga Bolsters Do I Need?

Love bolsters but not sure where to start when building your prop collection? Read for recommendations on how many bolsters you need for each style of yoga.
February 26, 2024 — Shelley Gordon
How a Bolster Enhances Restorative Yoga - Love My Mat

How a Bolster Enhances Restorative Yoga

Do you love Restorative Yoga? Then you need a bolster for your at home restorative yoga practice or to take with you to your local yoga studio.
November 18, 2023 — Shelley Gordon