Shelley Gordon
Making Mindful Eating Accessible For Busy Lives
As a busy, working mom I'm using the rules & guidelines of Mindful Eating to create my own healthy habits around why, what, when, where & why we eat food.
Shelley Gordon
October's Challenge Inspired by Greta Thunberg
October's Challenge is all about appreciating & taking care of our precious earth. We'll be reducing our waste, enjoying the outdoors, cleaning up our community and planting more trees in partnership with One Tree Planted. Watch some of Greta Thunberg's videos to get further inspired to make positive changes to improve our environment.
Shelley Gordon
The Harvest Home Collection is Coming
Shop our first ever collection of carefully curated pieces to enhance your home, your meditation space & your yoga practice. The Harvest Home Collection is reminiscent of the space between day & night. Where the sun still reflects a golden hue as the sky begins to turn black. This gold and black collection for fall reflects the crisp weather, the changing leaves and the shift into equal amounts of sunlight & darkness as we move into fall, the best season of all.
Shelley Gordon
Checking In With Yourself Before Everyone Else
Simple rules for self-care & social media consumption. Read owner, Shelley Gordon's experience on how one new habit can have huge ripple effects that improve your daily life.
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