Daphne Long & Lean Bolster

Introducing the Daphne Long & Lean Bolster. Ideal for yoga enthusiasts, this 100% cotton Bolster is made with beautiful upcycled cotton fabric. Get ready to strike a pose and find your inner zen with this unique and eco-friendly prop. 

    • 28" long x 8.5" wide x 4.5" tall (71 cm x 21 cm x 11 cm)
    • ~6 lbs (2.7 kg)
    • Filled with 100% natural cotton (NO polyurethane foam)
    • Unbleached cotton inner liner

    *Because we use all natural materials, there may be slight variations in weight and density, but the specs you see here are our baseline.


    • Unique covers made with repurposed & forgotten fabrics
    • Removable, machine washable cover 
    • Handles on both sides of bolster for easy use
    • Side zipper to promote even use & wear patterns
    • Firmly hand stuffed with only biodegradable cotton
    • Entirely handmade by women in Ontario, Canada
    • Supported Bridge Pose
      Place bolster under back of pelvis & relax into it
    • Supported Child's Pose
      Lay your stomach and chest over the bolster with your arms on either side, relax, and enjoy
    • Supported Fish Pose
      Sit in front of bolster with short end close to spine. Lay spine over bolster, tuck chin, extend arms to comfortable distance & soften everything

    Sustainability as standard. We work with upcycled and forgotten fabrics to create collections in small batches. Learn More

    Free shipping when you spend $175. Some exclusions apply.

    Customer Reviews

    Based on 144 reviews
    Wendy Gerolamy

    My new Daphne bolster is really beautiful
    Love the colours and it fits in with my studio colours
    I’ve purchased bolsters before and the quality is still amazing
    I recommend Shelley’s bolsters to my yoga students, they love theirs too
    Nice products Shelley, keep up with your amazing products
    With love 💗

    Susan Stout
    Long and Lean Bolster (Praise)

    I ordered a Long and Lean Bolster (Praise) from Love My Mat. The bolster is exquisite - the fabric is beautiful and the bolster is the perfect length to support my back in a poise to strengthen my back. Thank you for providing such high quality yoga props!

    Nancy Davis
    Long and Lean boister

    I am enjoying my new bolster. I am enjoying all the products that I have purchased. Thank you. Your products are wonderful.


    Beautiful & smart-long bolster! Everything is always ethically sourced & well-made. Products arrive quickly as well & customer service is fantastic too! Looking forward to seeing you at this years yoga show in Toronto 🙌🏻

    Great quality & fabric!

    This is narrower and slightly longer (my head remains supported) than the traditional bolsters that my yoga studio uses, but i actually really love this! Its the perfect size! The fabric used is of good quality and professionally sewn. Unless you’re looking for the traditional wider bolster then i would definitely recommend this one. I also like that it easily tucks away in my small square footage home and that it was made right here at home in Canada!

    So happy you love our updated bolster design. We hope you love it for many years to come!
    xo Shelley


    Beautiful fabric and great quality

    Catherine Tellier
    Happy Yogi

    I do luv my bolster ! I can tell it is a high quality and it's allowing me to do all the yoga positions I intended to do.
    A happy Yogi :)


    Amazing. I love everything about it. The fabric is great. The work(wo)manship is top quality. The perfect companion to ease my way on my yoga journey. Merci.

    Long Lean Bolster & Mat Spray

    Such an amazing quality bolster! I love how firm it is to help provide extra support in various poses. Would highly recommend, you won’t be disappointed!
    I also got the mat spray, it’s great and it smells so good!

    Alex Warner
    Super dense

    Love how solid this bolster is - it's a bolster not a pillow. Thank you Love My Mat <3