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stree-free holidays

Self Care for your Mind and Body This Holiday Season

Meditation benefits the mind and body, which is much needed this holiday season. Read about our favourite ways practice self care while nourishing our mind, body & community.

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Love my mat for reals!

Love my new Avani sit set! Excellent quality and very comfortable!! My cats love it tooo!

Avani sandbag

I love my new Avani sandbag. It is especially great for adding traction on my sacrum in child’s pose.

Vasanta Bolster & Sitting Pretty Pillow

Beautiful and excellent craftsmanship. No regrets.

Recent YOGA items

LOVE 'EM!! I find that I can get into my 'zen' space quicker when I'm not fidgeting to get my knees, back and hands 'just so'. Breathing is deeper; relaxation is quicker and body feels great! Thank you for these products.

I’ve not yet received my bolster...

My bolster has not yet arrived.

Hi Susan,
I'm sorry to hear your bolster hasn't arrived yet. Shipping from Canada to the US has been taking longer than expected due to Covid. If you don't receive it within a week - please reach out and we'll see what we can do.
Shelley