Supported Fish Pose vs Reclined 30 Degree Angle Pose

Supported Fish Pose vs Reclined 30 Degree Angle Pose

Feeling tight from sitting all day? Supported Fish Pose and 30 Degree Angle Pose are simple restorative yoga chest openers that counteract slouching, ease tension, and invite deeper breath. Learn how these heart-opening postures can help you feel more energized and at ease.