Yoga, Meditation & Wellness Blog
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Using a Vinyl Bolster for Hot Yoga
Are you skeptical about vinyl covered yoga and meditation props? Yes? Don’t worry, so was I. I had little interest in using a vinyl cover on my bolster that is, until I discovered that I could use it at hot yoga.
June 27, 2022 — Cassandra Ferguson
Using Essential Oils to Elevate Your Practice
During your yoga practice you experience ups and downs, challenges and triumphs from day to day, week to week and month to month. The moon cycle can affect what happens...
October 25, 2017 — Shelley Gordon