Yoga, Meditation & Wellness Blog
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How To Find Your Own Voice
We got together with Lululemon Hamilton to offer a free event for the community. 75 people came together in a guided Group mediation, using bolsters, meditation cushions and chairs. Chris Wilson shares his experience of the event and how we helped him Find His Own Voice through visualization, tapping, movement & more.
December 15, 2018 — Shelley Gordon
Tags: balance better sleep bolster bolsters made in canada canada canada yoga props canadian yoga accessories canadian yoga bolsters cotton bolsters how to be mindful how to do yoga how to fall asleep how to meditate lululemon made in canada meditation meditation cushions meditation cushions canada meditation pillows meditation props mindfulness relaxation restful sleep women entreprenuer yoga yoga accessories yoga lifestyle yoga props
Love the Love My Mat Long & Lean Bolster
Our bolsters were born from a need I found while teaching Yoga based rehab at a physiotherapy clinic for a couple years. The majority of my clients had tight chests and...
February 03, 2017 — Shelley Gordon
Tags: bolsters for ying yoga bolsters made in canada canadian yoga accessories canadian yoga bolsters cotton bolsters extra firm yoga bolsters extra long yoga bolsters love my mat yoga mom & daughter business ontario yoga accessories restorative yoga bolsters women entreprenuer yoga bolster yoga mat bags yoga tote bags