Yoga, Meditation & Wellness Blog
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In Person Yoga Classes at Love My Mat
Come practice with us! We are now offering a selection of in-person yoga & meditation classes plus more special workshops coming soon!
January 24, 2023 — Shelley Gordon
Stay Rooted in Your Body & Breath This Fall
Joanne Hudspith invites you to connect with your body and breath as you transition from summer to fall. A beautiful set of questions to keep you rooted in your truest self.
September 02, 2021 — Shelley Gordon