Yoga, Meditation & Wellness Blog
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Stay Rooted in Your Body & Breath This Fall
Joanne Hudspith invites you to connect with your body and breath as you transition from summer to fall. A beautiful set of questions to keep you rooted in your truest self.
September 02, 2021 — Shelley Gordon
Back to School Means Back to You!
Getting back on track this fall with yoga, meditation, intentions and routines.
September 04, 2017 — Shelley Gordon
Falling Back in Love with Yoga
Using yoga, props and routine to fall back in love with yoga and yourself this fall. Ideas and suggestions for making the most out of your "me time"
September 21, 2015 — Shelley Gordon