Yoga, Meditation & Wellness Blog
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Sustainable Home Decor & How to be a Conscious Consumer
Why shop second-hand? To name a few reasons, quality materials, longevity, rich textures, functionality by thoughtful detail and design - but most of all living sustainably.
November 04, 2021 — Sarah Fig
Using Props to Elevate the Meditation Experience by Lara Wharton
Lara Wharton, of Listen Lightly, explains why posture is so important to your meditation practice and how the use of meditation props can elevate your experience.
August 31, 2020 — Michelle Smith
Checking In With Yourself Before Everyone Else
Simple rules for self-care and social media consumption. Read Love My Mat owner, Shelley Gordon's experience on how one new habit can improve your daily life.
September 15, 2019 — Shelley Gordon