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lunar meditation

Checking In With Yourself Before Everyone Else

Simple rules for self-care and social media consumption. Read Love My Mat owner, Shelley Gordon's experience on how one new habit can improve your daily life. 

Lunar & Astrological Influences - Leo Season

The astrological tone for Leo Season (July 22nd-August 23rd) is much lighter and brighter than last month and encourages us to open our hearts to joy and to get playful! Think of it as a cosmic recess! Read the full blog to learn about some key days during the season that you can be your most productive and most rested self. 

soft pinks & pretty purples

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