The best meditation cushions made in canada

The Best Meditation Cushion For You

See our comparison chart to help you determine which size and style of mediation cushion can help you meditate with ease.
Slow down for 2022 with yoga & meditation

A Mantra for 2022 - ASAP

But it's not what you think. Not ASAP as in "as soon as possible" but ASAP as in "as slowly as possible." Perhaps you can develop this mantra for 2022, too?
Home Meditation Space

Checking In With Yourself Before Everyone Else

Simple rules for self-care and social media consumption. Read Love My Mat owner, Shelley Gordon's experience on how one new habit can improve your daily life.