GIFT SOMETHING USEFUL • GIFT SOMETHING UNIQUE

daily meditation

Jenny's Meditation Journey

Learn about Jenny's meditation journey and the benefits of meditation.  Learn tips to start your meditation practice and about different styles of meditation.

Staying Active & Healthy During Canadian Winter

We've shared 8 of our favourite tips for staying active & healthy during the cold winter months. Plus a 12 minute yoga routine centred around a warming breath you can practice outside in any weather. Whether you practice yoga, take cold showers or add vitamin D to your daily routine - one or all of these suggestions can help cure the winter blues.

Back to School Means Back to You!

Getting back on track this fall with yoga, meditation, intentions and routines.

Newest Products

Close (esc)

Commit to Sit

FREE 5 DAYS OF MEDITATION 

Sign up for our newsletter to receive a free daily meditation plus tips and support in starting, or coming back to a daily meditation practice. Stay in touch after by receiving our newsletter full of wellness tips and love.
We appreciate your trust and respect your privacy. You can trust that we won't share your information.


Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now