Michelle Smith

Sustainability On and Off the Mat

Sustainability On and Off the Mat

Alicia Giannetti reflects on how her yoga practice has changed her relationship with sustainability. Read how she integrates sustainability on and off of her yoga mat.

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Yoga Props Alternative Guide Part 2

Yoga Props Alternative Guide Part 2

Part two of creatively supporting your yoga practice at home. With the current influx of online yoga classes, and the need to stay home and stay safe, Kelsi Salisbury has put together another guide on making use of what you have at home to support you through your yoga practice.

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Building a Restorative Yoga Practice at Home

Building a Restorative Yoga Practice at Home

Love My Mat customer, Sarah Rogers, shares her experience using our products to help her develop and expand her personal yoga practice. "I share all this because my practice evolved so much in 2019, and it’s this evolution that led me to Love My Mat... as time passed, I found myself needing to hone more of the quieter practices of yoga and I began taking more restorative classes"

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Open Your Heart to August's Posture Challenge

Open Your Heart to August's Posture Challenge

Join August's Posture Challenge with simple & effective exercises and poses you can do from home or anywhere. The rough plan is listed here and will be updated with new info at least once a week for the month of August.

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