Yoga, Meditation & Wellness Blog
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Why is Prop Versatility Important?
How you can make the most out of the yoga props you have to support your home yoga practice and your sustainable lifestyle. Love My Mat is helping you be a conscious consumer.
February 21, 2023 — Shelley Gordon
Using The Wall As A Yoga Prop
Using the Wall to support your yoga practice means you can do yoga just about anywhere. Check out the calming Yin Yoga Sequence using the wall.
June 01, 2022 — Shelley Gordon
How to Use A Yoga Bolster for Beginners
Some notes on why you need a bolster if you're new to yoga, how to make one at home plus the best and not-so-common ways to use a bolster.
April 18, 2022 — Shelley Gordon
The Ultimate Restorative Yoga Prop Trifecta
Find deep rest and relaxation with 3 Restorative Yoga Props to add to your tool box.
Holiday Sales at Love My Mat
Upcoming Sales at Love My Mat for the 2021 Holiday Season. Find out why we're not doing Black Friday but will be celebrating Small Business Saturday.
November 23, 2021 — Shelley Gordon
Navigating seasonal migraines comes with its challenges – here are our tips on using remedies to cure symptoms and get back to enjoying your day!
September 30, 2021 — Sarah Fig
Tags: adding weight canadian yoga accessories do good feel good feel good headache hacks headaches how to rest how to take care of yourself meditation accessories meditation tips migraine remedies migraines reduce stress relaxation self care tips rest self care stress yoga yoga for relaxation yoga props
Mini Weighted Blankets To Deepen Rest
Shelley Gordon & Kelly Lightfoot designed our Mini Weighted Blankets with sustainability and your health in mind. Find rest and ease as you add weight to your yoga and meditation practice.
September 17, 2021 — Shelley Gordon
Finding Your Yoga Practice
Sarah (she/her) shares her personal movement journey and tools that can help you feel your best self through your own mindfulness journey. Learn how yoga, meditation and our products can have a positive impact on your physical and mental wellbeing.
August 31, 2021 — Sarah Fig
How to Use a Bolster, Blanket & Hand Weights
Learn how to make the most of your yoga props. We share some of our favourite ways to use a Yoga Bolster, Yoga Blanket and Hand Weights to make your practice more peaceful.
August 10, 2021 — Shelley Gordon
Store Front Reopening
We're reopening and can't wait to welcome you to our sunny store front. Come visit us at 809 King St. East in Hamilton, ON to try all our sustainable yoga & meditation props. See you soon!
June 10, 2021 — Shelley Gordon
Transforming Unwanted Goods to Useful Props
Cassandra shares the journey of how we take one pre-loved duvet cover and turn it into 29 products to support your sustainable lifestyle and overall wellbeing.
June 07, 2021 — Shelley Gordon
Which Yoga Block is Right For You?
Want to add Yoga Blocks to your yoga prop collection but not sure why type to buy? We've asked and answered all the questions you might have to help you determine which Yoga Block is Best for You.
May 14, 2021 — Shelley Gordon