Yoga, Meditation & Wellness Blog
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The Ultimate Restorative Yoga Prop Trifecta
Find deep rest and relaxation with 3 Restorative Yoga Props to add to your tool box.
Supporting Self Care
3 ways to practice self care with our Limited Edition Self Care Package. On sale for a limited time only.
February 06, 2022 — Shelley Gordon
Falling Back in Love with Yoga
Using yoga, props and routine to fall back in love with yoga and yourself this fall. Ideas and suggestions for making the most out of your "me time"
September 21, 2015 — Shelley Gordon
Final Resting Pose - Corpse Pose for Bedtime
Sleeping in savasana has many benefits for your body. Consider laying in corpse pose for bedtime to improve your sleep and overall health.
February 16, 2013 — Shelley Gordon